Frequently Asked Questions

We conduct our services out of Breakthrough Fitness located at 1125 Mak Tech Dr. STE D, Lansing, MI 48906. A scheduled appointment is required to train with us at this location.

Flex and Nala Fitness works with clients of all fitness levels and backgrounds, including beginners, advanced, athletes, and seniors. Training programs are customized based on the client's goals and abilities.

Flex and Nala Fitness believe that nutrition is a crucial component of overall health and fitness. Although we do not offer nutritional services, we have partnered with nutrition providers to refer our clients. These partners can create personalized nutritional guidance based on client goals, dietary preferences, and lifestyle,